Connect and Thrive with Telehealth Physical Therapy
How many times have you used technology in the past month to communicate with loved ones, co-workers or others in the outside world? Now, take yourself back in time 20-30 years and your answer to this question would likely have been very different. In this day and age, it goes without saying that technology has changed the way we communicate, collaborate, and connect with others. The medical field is no exception to this, and new methods of providing healthcare have begun to emerge in recent years. In the past, you may have used an online portal to check in with your medical provider or to obtain health information such as testing or imaging results. But what you may not know, or may not have known before COVID-19, is that you can also spend face-to-face time with your healthcare provider via virtual or online platforms. Telehealth, or telemedicine, is a term that broadly refers to the ability to communicate with and/or obtain healthcare services directly from your medical providers through telephone, video call, or other online platforms.
What is Telehealth Physical Therapy?
Connect with simple to use, real time video conferencing technology, and work with your musculoskeletal problem solver (aka your physical therapist) to develop and implement a movement and treatment plan specific to your goals.
For the purposes of this blog, we will be referring to “telehealth” as the method in which you engage in a virtual visit with your physical therapist through a video call from the safety and comfort of your own home. Telehealth physical therapy at our clinic includes one-on-one remote evaluation, consultation, education, and treatment of individuals with various musculoskeletal conditions. This occurs through a private video call, with a link sent to your e-mail which you can access from your phone, tablet, laptop, or computer. During these visits, your therapist will spend time asking you about your problem, assessing your movements, and creating an individualized care plan to manage your symptoms and improve your daily function – just like they would here in the clinic. Telehealth also gives your therapist an opportunity to virtually assess your home environment and address any challenges you may be having at home such as optimizing your home office or desk set up, navigating certain steps or stairs, or figuring out exactly where and how to perform your prescribed home exercises.
What are the benefits of Telehealth Physical Therapy?
Effective treatment to get you back to doing the things in life you want and need to do. The best part is that is convenient, saves time, saves money all from the safety and comfort of your own home.
Telehealth physical therapy services have been gaining popularity over the past several years, largely because it is convenient, private, safe, and cost-effective. Telehealth is ideal for those who would like to save time, money and energy spent on travel. It also provides access to care for those who are unable to come into the clinic due to transportation challenges or because they live in rural or distant areas. During this time in particular, telehealth physical therapy offers a safer option for receiving care that allows patients to stay at home while physically and socially distancing during the coronavirus pandemic. Another benefit is that telehealth physical therapy is also available via direct access, meaning you don’t have to have a referral from your doctor to get started.
New research has demonstrated reduced costs, improved patient outcomes, increased access to healthcare services, and higher patient satisfaction with the use of telehealth physical therapy. Here is a testimonial from one of our patients who has opted for telehealth physical therapy services at our facility:
“Working with skilled physical therapists using telehealth is just like being in person… without the commute! I’ve increased my physical therapy sessions to compensate for regular chiropractic, which cannot be conducted remotely, and it’s working great! Keeping up with physical therapy during this time is extremely important and very helpful for overall wellbeing. Given the recent changes in telehealth rules, all Californians now have access to the most competent physical therapists in our state and possibly our country, not just those who live in San Diego! Take advantage of it!” –Stacy
How do I know if Telehealth Physical Therapy is right for me?
Are you wondering if telehealth would be right for your particular situation? To help decide consider the following questions:
1. Do I have access to internet and a smart device with a camera? Telehealth physical therapy visits can be accessed from any smart phone, tablet, laptop or computer that has a camera, as long as the device can be set up in a way that allows your physical therapist to see your full body during the visit.
2. Do I feel comfortable exercising in my home? It is helpful during telehealth sessions to have a little bit of space in your home where you can perform exercises and move around. Some situations may also require a caregiver or helper to be present during telehealth sessions to assist with certain activities and make sure you are safe.
3. Do I need hands-on treatment? Many patients benefit most from a physical therapist’s expertise through guided exercise, functional movement training, self-massage techniques and education regarding pain or symptom management strategies which can be done safely and independently in your own home. However, in some cases your physical therapist may recommend that you attend visits in the clinic in order to evaluate or treat you with hands-on methods.
Ready to sign up for telehealth? Call us at (858) 675-1133 or click the following link to fill out the intake form and we will get back to you right away: click to fill out basic information form
Still have more questions? Give us a call and our staff will guide you in finding the best option to get you moving again and back to doing the things you love.