This is not a golf lesson, but a muscle and joint lesson for golfers!
Whether you are recovering from an injury, want to prevent injury or just improve your game, our golf program creates and individualized approach geared toward each golfer.
Through individualized analysis and education on proper stretching, strengthening and postural exercise, our golf program can increase the ease and efficiency of your swing and reduce the risk of sustained injury.
The benefits from the program are:
- Improved endurance and tolerance to a round or weekend of golf.
- Decreased risk of injury.
- Improved efficiency in your golf game.
- Improved scores.